By: Jacqueline S.
Somnia Sleep Gummies have been proven to help consumers fall asleep time after time, but how exactly do they work? Let’s take a quick look at 3 beneficial ways that the best CBD sleep gummies affect your body.
1. CBD Gummies That Make You Fall Asleep Increase Your Sensitivity To Calming Neurotransmitters
CBD’s relationship with our body’s neurotransmitters is twofold. Initial studies showed that CBD enhanced the release of calming neurotransmitters; however, now we have also found out that CBD also increases our sensitivity to these same neurotransmitters as well.
In this case, the most prominent neurotransmitter that CBD affects is gamma-aminobutyric acid (GABA). GABA is a neurotransmitter that works to decrease nervous system activity and also inhibit (or block) specific brain signals. Lower levels of GABA have been linked to several health conditions, including anxiety, depression, seizures, and attention deficit hyperactivity disorder.
Targeted studies have shown that CBD’s effects on neurotransmitters (like GABA) can help to reduce seizure activity and muscle spasticity. There have also been promising results in regards to CBD’s potential to improve sleep quality in individuals with Parkinson’s disease.
2. CBD Gummies That Make You Fall Asleep Support Your Endocannabinoid System
The endocannabinoid system (ECS) is still being studied to this day because we still don’t know everything about it. However, what we do know is that it is a cell-signaling system that helps to regulate a wide array of bodily processes and functions. Many of these bodily process and functions are extremely vital, here are just a few of them:
- Sleep
- Pain and inflammation response
- Memory and learning
- Stress
- Cardiovascular system function
Surprisingly, CBD does not interact with the endocannabinoid system the way that you think it would. Rather than increasing the level of endocannabinoids in your body, CBD instead prevents existing endocannabinoids from being broken down too quickly. This in turn leads to these endocannabinoids having a longer-lasting (and potentially greater) effect on your body.
3. CBD Gummies That Make You Fall Asleep Affect Your Brain’s Response To Serotonin
One of the most heavily studied aspects of depression is serotonin receptors and how they influence our brain. Researchers are still debating over the exact effects of serotonin; however, there is no denying that it is intrinsically tied to depression. In particular, there seems to be a clear link between depression and low serotonin levels.
So, how does CBD come into play?
Well, studies have also shown that (contrary to previous beliefs) CBD does not actually boost your body’s serotonin levels. Instead, CBD alters how the chemical receptors that are in your brain respond to serotonin that is already in your body.
Furthermore, a recent study has also shown that the effect that CBD has on these receptors facilitates anti-stress effects. In addition to this, another study highlighted how CBD’s effects on serotonin receptors led to noticeable anti-anxiety and antidepressant effects.
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