By: Jacqueline S.
Whenever the topic of sleep gummies for adults is being discussed, there are usually a handful of common questions that are always thrown around. However, by far, the most frequently asked question is this – how long does CBD stay in your system?
The short answer to this question is fairly straightforward; CBD will generally stay in your system for 2–5 days. That being said, this answer is somewhat misleading because several factors can drastically affect how long CBD stays in your system. Furthermore, just because CBD stays in your system for that long, that does not mean that you will be feeling the effects of CBD for that length of time.
So, if you’ve been looking into sleep gummies for adults but are still on the fence, let’s see if we can answer some of your burning questions.
What Factors Affect How Long CBD Stays In Your System?
There are a few key factors that can affect how long CBD stays in your system, some of which are more obvious than others.
How Much Are You Using?
This is fairly straightforward, the more CBD that you use, the longer it will take for it to clear out of your system. When it comes to CBD sleep gummies for adults, the general recommended dose ranges from 15–30mg per gummy.
How Often Are You Using CBD?
How frequently you use CBD will affect how long it stays in your body. In the case of CBD sleep gummies for adults that contain 20–30mg of CBD, most people end up taking 1–2 gummies to get a good night’s rest.
Is Your Stomach Full?
CBD is metabolized faster if it is taken on an empty stomach, meaning that overall it spends less time in your body. That being said, this is not recommended because you will most likely not get CBD’s full effects.
What Is Your Body Like?
No two bodies are the same – not even in the case of twins. Your BMI is one of the most noticeable factors that can affect how long CBD stays in your system. However, other factors like your body’s metabolism and body’s water content can also affect this as well.
How Long Does It Take To Feel The Effects Of CBD Sleep Gummies For Adults?
It generally takes 30–90 minutes to feel the full effects of CBD sleep gummies (or other CBD edibles). This may seem long compared to vaping (10–20 minutes); however, gummies are definitely the safer option.
How Long Do The Effects Of CBD Last?
Although CBD can stay in your system for an average of 2–5 days, the duration of the effects is actually much shorter than that. The effects of CBD sleep gummies for adults will generally last for approximately 6 hours.
Will CBD Show Up On A Drug Test?
No, CBD does not usually show up on drug tests. However, the trace amounts of THC that are in CBD products can potentially show up on drug tests. It is generally recommended that you check to make sure that your CBD products contain less than 0.3% THC.
